Adyashanti – The Art of Meditation

Description of The Art of Meditation

Embark on a transformational journey in Adyashanti’s teachings on meditation. Based on his original live online course The Art of Meditation (2016), this self-guided course offers Adyashanti’s unique perspective and insightful guidance based on 15 years of practice followed by 20 years of teaching the art of meditation to thousands of people at all levels of experience. Whether you are called to explore meditation for the first time, or are a seasoned practitioner, this course will offer you guidance in:

• Taking your existing meditation practice to an unprecedented level of depth and transformation.
• Getting an essential orientation to meditation to avoid years of pitfalls.
• Breaking the cycle of compulsive thought that leads to suffering.
• Exploring the deeper intricacies and potentials of meditation.
• Freeing yourself from conditioned emotional responses.
• Becoming conscious of subtle realms of consciousness.
• Accessing the peace and quiet always and already present.
• Discovering the infinite ground of being.

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