WHAT IS EMBODIMENT?
Embodiment is taking your practice into your physical body and not just in the mind or spirit. This is how we reactivate the energy centers in our body with life force, reclaiming our bodies as sacred instruments for pleasure. Purpose. Passion.
Think – A feminine compliment to seated meditation. A traditional mindfulness or Vedic meditation practice is based on cultivating awareness or witness. Which is an archetypal masculine energy in eastern traditions. So how do we cultivate life force? Creative energy? Sexual fire?
HOW DO WE CULTIVATE THIS POWER?
We do embodiment work.
From Alexandra Roxo, author of F*ck Like A Goddess, the #1 Best-Seller on Amazon and one of Bustle’s Most Anticipated Books of the Summer!
What People Are Saying…
“I’ve been doing the embodiment practices as often as possible, and it’s been a game changer. I’ve been able to retrieve these primal, sensual, sexual, soft, and vulnerable parts of myself that I wouldn’t have otherwise released/had forgotten. And each time I make space for the practice, I am shocked and delighted to recover even more of those feral and magical pieces of myself. It has been simply transformational.”
“The embodiment practices are amazing. The first time I tried it, I was laying on my bed and all of a sudden I was reminded of the day I gave birth and how much it resembled what I was naturally doing to help bring baby earth side. So primal and fierce, I’m excited to know I can connect with that powerful birthing woman again.”
In This Course, You Receive:
- One Video Masterclass.
- Two Guided Practices You Can Use Again and Again!
- Plus Notes, Journal Prompts, Playlists, Tips and More from Alexandra!
THIS CLASS IS FOR YOU IF:
- You tend to overthink things.
- You’re super analytical about everything.
- You find yourself in brain loops replaying the past.
- You have trouble feeling into your gut feelings.
- You want to reconnect to your pussy, yoni, cervix, womb.
- You want to feel more confident in your body.
- You want to feel a deep connection with nature, pleasure, and the people around you.
In this Masterclass, Alexandra discusses the changes she has personally experienced with clients and in her own life by adding an embodiment practice to a regular meditation practice.
It’s super juicy and fun. It feels amazing! It moves energy through the body and everyone she has taught it to has fallen in love with it.
Alexandra Roxo is a writer, creator, and mentor whose first book “F*ck Like a Goddess” recently debuted with Sounds True and is an amazon bestseller and has been featured in the “Badass Women” issue of Instyle Magazine, Girl Boss, Vanity Fair, Playboy, the New York Times and more.
She also has written and directed films, articles, plays, and a popular web series called Be Here Nowish. She currently offers coaching + mentorship to other women and has mentored thousands of women in radical feminine spiritual and soulful living and practice and creating lives and paths outside the status quo. Follow her on Instagram here and read more about her work here.
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