Ann Weiser Cornell and Barbara McGavin – The Focusing Student’s and Companion’s Manual Part 1+2
Designed to accompany the Level Three and Four Focusing courses, this extensive and in-depth manual offers support for learning Focusing. Emphasizing Focusing partnership, this manual also explores some of the more subtle and challenging aspects of the Focusing process.
The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.
Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).
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