Anth and Crystal Kapolitsas – The Healthy Patch Formula

Description of The Healthy Patch Formula

THE HEALTHY PATCH FORMULA

The Healthy Patch Formula is our 6-week easy to follow, step by step, completely online program, designed & created from the ground up, to show your health-conscious self, exactly how to start growing your own nutrient dense wholefoods easily, to better support your health.

WHAT WE KNOW, IS THAT ANYONE CAN GROW THEIR OWN NUTRIENT DENSE WHOLEFOODS EASILY – YOU JUST NEED THE RIGHT FORMULA.

See, without proper guidance or the right knowledge, creating a vibrant organic edible garden that provides you with a bounty of nourishing food & energising health can actually be stressful, expensive, overwhelming… & in the end… not even that healthy.

The Healthy Patch formula removes all of those roadblocks & allows you to create an abundant, nourishing & healthy edible garden (AKA a Healthy Patch), easily…

The Healthy Patch Formula,

The Healthy Patch FormulaNot only so you can have big & vibrant, beautiful wholefoods at arm’s reach, but also to allow you to truly nourish your body with the freshest chemical free, nutrient dense foods so you can ultimately feel your best.

Thousands of people from all over the world have now joined The Healthy Patch Formula and the results have been life changing… and we would love nothing more than for you to join us too!

HOW DOES THE HEALTHY PATCH FORMULA WORK?

The Healthy Patch formula is a completely online video training program – meaning you can access everything in this program from anywhere around the world – & the outcome can be life changing.

The Healthy Patch formula is rolled out over a 6 week period & takes you through the 6 core pillars built around growing your own nutrient dense food, easily.

Each of these pillars have been broken up into 6 weekly modules & each module contains a series of easy to follow, step by step video lessons that – by the end of week 6 – will give you the exact knowledge you need to be able to grow your own nutrient dense, incredible wholefoods easily, without the need for a lot of time or effort.

The Healthy Patch Formula does not contain ‘homework’, ‘assignments’ or ‘workbooks’ for you to fill out – instead – we simply give you all the tools, knowledge & resources you need for success, allowing you to create a super low maintenance, thriving edible garden (AKA a Healthy Patch!) that will allow you to fuel your body with truly incredible food.

What you will learn in The Healthy Patch Formula

The Healthy Patch Formula is years & years of our research, knowledge, trial & error – all condensed into one simple program, giving you everything you need to grow your own incredible wholefoods easily!

We’ve broken down all of the fundamentals, must know tips & crucial knowledge you need to create your own healthy edible garden into 6 easy to follow, step by step modules.

Each module compliments the next & lays out the information in a clear, concise, easy to digest way, taking you through exactly what you need to know to get you growing & experiencing the benefits ASAP.

Here’s an overview of each of the 6 modules that make up the core of the course:

• Module One: The Fundamentals:

Module one is all about getting those crucial fundamentals & foundations put in place which in the long run – will save you time, money & frustration!

Once you’ve completed module one, you’ll be able to create a beautiful, quality, & healthy raised edible garden bed that’s perfect for your situation, you’ll be able to place it on any flat surface – such as a balcony – a deck – or of course in your garden + you’ll be able to position it in the best possible spot for your wholefoods to thrive. You’ll also have a complete understanding of exactly how much sun your edible plants will need, how much sun you personally get + what you can do if you have more shade than anticipated.

Now if you’ve already got your edible garden bed set up but it’s been created out of one of the materials we don’t recommend, you’ll also know exactly how you can “healthify” it to make sure you’re growing only the best… And if creating your own garden bed doesn’t sound like your cup of tea, we’ll give you heaps of pre made options too! Whatever your situation… Module 1 has you covered!

• Module Two: Healthy soil

Module 2 is where the real fun starts! This is where we give you the 3 crucial fundamentals for nutrient dense soil, big vibrant plants & quality wholefoods to nourish your body + our exact nutrient dense soil formula that we get asked about daily. We take you through exactly what you need, why you need it & where to source it + how to layer it all up properly to boost the nutrition & get you planting straight away.

We also show you how to “healthify” your pre-existing soil if you’ve already got an edible garden going… And if you’re not quite ready to create a full blown edible garden yet, we also show you exactly how you can use our soil formula in pots too! Lastly, If you can’t find a particular ingredient that we recommend in your area or country, we also give you alternatives for each ingredient so that no matter where you live, you’ll be able to create only the best soil!

After module 2 is complete, you’re going to have nutrient dense, mineral rich soil that will allow you to grow big, vibrant & nutrient dense wholefoods to get you feeling amazing!

• Module Three: Easy edible planting

Now that your edible garden bed & nutrient dense soil have been created, it’s time to plant! Knowing how to plant your edibles the right way so they thrive from the very get go + making sure you’re taking advantage of all your growing space is an absolute must!

In module 3 you’ll learn exactly how to easily plant from seed & seedling the correct way, how to easily raise your own seedlings indoors, the best time to plant out, the nourishing wholefoods you should be growing in your location + our very best space saving techniques that will allow you to get the most out of any space – big or small. To make things even easier for you, you’ll also receive our planting templates which will help you to figure out where everything should go, how many plants you’ll be able to fit in your beds, how far apart they should be spaced & how you can get the most productive set up possible!

Once module 3 rolls around – you’ll also get access to something incredibly special called The Grow Guide. More on this in a minute!

• Module Four: Healthy pest control

Even though your edible plants will already be super healthy, hardy & able to fight off many pests on their own thanks to your nutrient dense soil creation, depending on the time of year & what wholefoods you plant, sometimes your edibles may need a bit of extra support in the pest department.

In module 4, we show you exactly how to set up your edible garden to help repel pests even further + show you how to get rid of any pests naturally & organically if they ever do become a problem. After module 4 is complete – you’ll not only know the top 4 methods to attract the good & repel the bad insects, the insects that you actually want in your edible garden & which ones you don’t… but you’ll also know ALL of our potent (but of course still healthy) sprays, powders & other solutions you can use to get rid of any serious pest problems once & for all!

• Module Five: Little work, big reward

Here’s the deal – growing your own nutrient dense wholefoods does NOT need to be time consuming! As we like to say, your edible garden should be working for you… not the other way around!

In this module, you’re going to learn exactly how to easily maintain your edible garden, without the need for a lot of time or fuss + the crucial (yet incredibly easy) things you must do to keep your plants thriving, so they can practically take care of themselves throughout the season!

After module 5 is complete you’ll know exactly how to water your plants the correct way (something that many people get wrong), how much you should be watering & the easily avoidable but common pitfalls that can cause unnecessary havoc on your plants. You’ll know the 5 simple yet important actions you can take throughout the growing season to make sure you’re getting the biggest & best harvests possible + you’ll know the ins & outs of proper harvesting, the common harvesting mistakes that you can easily avoid and how you can get the very most out of your harvest every single time!

• Module Six: Grow year after year

The key to continuing a thriving edible garden that gives you bounties of incredible wholefoods year after year with very little effort from you, is knowing how to easily ‘reset’ it at the end of the growing season. (And if you’re not sure what a growing season is, don’t worry, once you’ve joined THPF, you will be!)

In this final module, you’ll not only learn exactly how & when to ‘top-up’ your edible garden, give it a big boost of nutrients for the new growing season & continue to grow incredible wholefoods throughout the years easily… You’ll also learn how to create your own quality & healthy non-plastic compost bin, the 2 different types of compost you can create & which one is better for your situation + the 4 rules of compost that will allow you to effortlessly create a nutritious compost using your own wholefood scraps!

Once module 6 is complete, you’ll have everything you need to keep on growing your own nutrient dense, body-loving wholefoods year after year without fail!

About Anth & Crystal

Anth & Crystal are co-founders of The Healthy Patch – a passion turned business dedicated to helping you reach incredible health through the power of organic wholefoods & growing your own nutrient dense food.

After battling a lengthy list of life long symptoms, Anth & Crystal decided to go down a natural health path & quickly became fascinated with nutrition & the human body – & more so – the role that soil health plays in nutrition.

This was the catalyst that lead them to grow organic food in their own mineral rich soil creation & after trading life-long symptoms for bounties of nutrient dense, home grown produce + a newly found energy – they knew they had to share it with the world.

Anth & Crystal have now had the pleasure of helping countless people grow their own nutrient dense food easily to better support their health, including Dr Libby Weaver, Paleo Chef Pete Evans, Dr Nat Kringoudis, Luke Hines, Amy Crawford & many, many more!

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