Carla Hedtke – Myofascial Trigger Point Therapy and Patient Self-Help Techniques
WHAT IS MYOFASCIAL TRIGGER POINT THERAPY?
The pioneers and leaders, Janet Travell, MD and Bonnie Prudden
Myofascial trigger point therapy practice today
THE PROTOCOL OF MYOFASCIAL TRIGGER POINT THERAPY (LAB)
History and physical
Pain assessment (pain areas, pain level, and exacerbating factors)
Identify perpetuating factors
Nutritional
Mechanical
Psychological
Chemical imbalances
Traumatic injuries
EVALUATION AND PRACTICE (LAB)
Practice postural analysis
ROM
Kraus – Weber minimum muscular fitness test
MORTON’S FOOT: APPROACH FOR CHRONIC PAIN TREATMENT (LAB)
The foot connection and chronic pain
The posture and body mechanics connection
Alternative to traditional orthotics
SELF-CARE TECHNIQUES TO MANAGE PAIN (LAB)
How to de-activate trigger points (upper and lower body)
Trigger point compression technique
Trigger point mapping technique
Self-care compression technique
Using self-help tools
Compression tools
Conditioning tools
Sources of heat and cold
Spray and Stretch
Everyday preventive and maintenance self-care techniques
Sleeping
Walking
Stretching
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Description:
Get to the Point – the Trigger Point – When Treating Myofascial Pain Syndrome
Myofascial pain syndrome (MPS) is one of the most overlooked diagnoses in chronic pain. Up to 85% of patients with chronic pain have MPS. Muscles harboring trigger points have been an under-treated cause of pain. When trigger points are “active” in muscles, pain is present with physical limitation and loss of normal function. “Deactivating” the trigger point can be achieved through Myofascial Trigger Point Therapy (MTPT), a unique treatment protocol for myofascial pain and dysfunction.
Throughout this recording, you will learn to identify and correct perpetuating factors that perpetuate pain. This recording covers Myofascial Trigger Point Therapy protocol, and allows participants hands-on opportunities to manually deactivate trigger points. The role of the patient in the healing process is emphasized, with self-help techniques to empower patients to treat their own trigger points for lasting pain relief.
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