Leg locks are one of the most misunderstood aspects of restraint and control tactics. Often dismissed as purely sport tactics and relegated further to the domain of specialization, leg locks are actually a vital component of understanding an attacker’s anatomy. They have been present in grappling arts around the world since ancient times and include a wide variety of traps, hold downs and brutal destructions.
In Below the Belt: A Home Study Guide for Leg Locks, you will learn the fundamental principles of locking the legs for holds, pain compliance or to cause devastating breaks and tears. A heavy emphasis will be placed on essential biomechanics, demystifying the workings of these vital holds. You will learn how to acquire them from standing, ground fighting and how to trap and apply them against kicks.
Solo Training Program:
In addition, we’ve included a creative and detailed home study program that allows you to massively boost your understanding and hone your reflexes in between training session with your partner.
Special Training Equipment Construction:
We’ve even included simple plans for creating a resistance leg mannequin that you can build inexpensively and easily for hours of dynamic training without risk of injury.
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