Leigh Spusta – iAwake – Gamma 40
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Leigh Spusta – iAwake – Gamma 40
Description of Gamma 40
The music, tones, and psychoacoustic sounds of Gamma 40 guide your brain/mind into a blissful state of coherence, clarity, insight, focus, creativity, and compassion.
In the 40 Hz state, your brain waves resonate at the frequency that is the key to consciousness itself, allowing you to rapidly process a rich abundance of sensory and mental information and integrate it into the seamless wholes that form connected “moments” of presence, attention and boundless awareness.
Gamma brain waves (26 to 99 Hz) are fascinating. First, because they disappear during anesthesia, suggesting an intrinsic relationship to consciousness itself, but also because they abound in the brains of Tibetan monks, who are long-term loving kindness meditators.
So gamma waves seem to be central to harmony— perhaps even the brainwave signature of compassion itself. Gamma arises while processing all that comes in through our senses, as if they are the glue that helps us have a coherent picture of all the sensory data we receive moment to moment.
They’ve been found to be linked to heightened perception, extremely creative states of high performance, focus, and clarity, as well as to high intellectual comprehension and acute self-awareness and spiritual insight.
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