Lucas Lepri – Precise Side Control & Knee On Belly Attacks

Lucas Lepri – Precise Side Control & Knee On Belly Attacks

Force your opponent to react in predictable ways so you can be ready with fight ending submissions.

• Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences.
• Lucas covers concepts of control that keep you on top with slick transitions and unbreakable grips.
• Revitalize your Knee On Belly position with Lepri’s game plan that forces your opponent to make mistakes.
• Take advantage of those mistakes with lighting fast submissions that Lucas Lepri has used at the highest levels of competition.
• Master Lepri’s favorite submissions like the baseball bat, Canto, and Paper Cutter choke variations!

COURSE CONTENT

Volume 1

• Introduction 0:00 – 0:48
• Knee On Belly Concepts 0:48 – 6:22
• Triangle From Knee On Belly 6:22 – 12:46
• Baseball Choke From Knee On Belly 12:46 – 17:36
• Canto Choke From Side Control 17:36 – 24:38
• Monoplata/Armbar From Side Control 24:38

Volume 3

• Mount Transition To Armbar Finish 0:00 – 5:55
• Armbar From Side Control 5:55 – 10:36
• Brabo Choke Variations 10:36 – 18:17
• Taking The Back When Your Opponent Bridges Into You 18:17 – 25:11
• Taking The Back When Your Opponent Goes For The Single Leg 25:11

Volume 4

• Monoplata When Your Opponent Applies The Underhook 0:00 – 5:58
• Scarf Choke 5:58 – 11:14
• Baseball Choke Using Your Opponents Lapel 11:14 – 15:50
• Double Attack: Reverse Armbar To Rolling Armbar 15:50 – 20:39
• Double Attack: Reverse Armbar To Kimura Trap 20:39 – 24:17
• Side Control Concepts 24:17 – 27:48
• Conclusion 27:48

Part 1:

• Introduction
• Knee on belly concepts
• Triangle from knee on belly
• Baseball choke from knee on belly
• Canto choke from side control
• Monoplata/Armbar from side control

Part 2:

• Modified Paper cutter choke
• Taking the back from side control
• North south lapel choke (pinning the arm)
• North south lapel choke (Double lapel)
• Reverse triangle submission variations

Part 3:

• Mount transition to armbar finish
• Armbar from side control
• Brabo choke variations
• Taking the back when your opponent bridges into you
• Taking the back when your opponent goes for the single leg

Part 4:

• Monoplata when your opponent applies the underhook
• Scarf choke
• Baseball choke using your opponents lapel
• Double attack: Reverse armbar to rolling armbar
• Double attack: Reverse armbar to kimura trap
• Side control concepts
• Conclusion

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