Luis Heredia – Pure Jiu Jitsu

Rickson Gracie’s “Hitman” Will Show You The Formula to Crush Younger Opponents With Ease By Learning The Simple Yet Forgotten Art of Brazilian Jiu Jitsu As Helio & Rickson Gracie Taught

• Luis Heredia is a Rickson Gracie Black Belt
• Luis teaches traditional and classic Gracie Jiu Jitsu with high level details
• Re-discover the fundamentals and learn invisible Jiu Jitsu
• Luis makes even the basics advanced
• Let this rebuild your foundation

What You’ll Learn In Pure Jiu Jitsu

Volume 1

• Cross Choke From Closed Guard 0 – 7:32
• “Can Opener” Defense + Counter 7:32 – 18:29
• Defense For Ezequiel In The Closed Guard 18:29 – 20:07
• Kesa Gatame Prevention, Attacks And Escapes 20:07 – 38:05
• The Paper Cutter Choke Setups And The Counterattacks 38:05 – 48:29

Volume 2

• Concept Of Weight Distribution On Side Control 0 – 3:32
• The Real Knee On Belly 3:32 – 5:33
• Submission Series From Knee On Belly 5:33 – 13:13
• Choke Details To Double Effectiveness 13:13 – 17:04
• Knee On Belly Double Attack: Arm Bar + Choke 17:04 – 19:48
• Submission Series From The Side Control 19:48 – 25:09
• Straight Cross Choke From The Mount 25:09 – 33:01
• Choke Defenses 33:01 – 39:19

Volume 3

• Cross Choke From The Knee On Belly Defense 0 – 5:22
• Amassa Pão (Thrusting Choke) Counters 5:22 – 11:33
• Closed Guard Concepts 11:33 – 20:24
• Closed Guard Double Attack 20:24 – 27:13
• Cross Choke Counter With Amassa Pão 27:13 – 30:26

Volume 4

• Counterattack For Cross Choke Defense 0 – 2:16
• The Dirty Feet Drill 2:16 – 7:59
• Passing The Sitting Guard & Guard Passing Concepts 7:59 – 17:53
• Preventing And Passing The De La Riva Guard 17:53 – 27:10
• Passing The Spider Lasso Guard 27:10 – 32:17
• Passing The Spider Guard 32:17 – 34:51

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