Michael Skogg – Virtual Skogg Kettlebell Classes 11 – 20
We are glad you came to Virtual Skogg
Hi, I’m Michael Skogg Creator of Virtual Skogg. A former athlete who had suffered from injuries in the past, I felt compelled by my past to create a workout program that allowed for me to keep doing the things I love.
This program is Virtual Skogg. My background includes corrective exercise and neuromuscular therapy. This gives me a unique approach to fitness…from the inside. My belief is “technique first, strength second”. This can be done at your own pace with my guidance.
Virtual Skogg You can have me come to your living room, hotel room or office as your personal trainer. I’ll ensure your workouts are safe. Donate Virtual Skogg Give it a shot and you’ll discover the meaning behind our tag line “YOU, ONLY STRONGER”.
Over 100 exercises will keep you engaged and motivated.
There are many workouts to choose from, so you will never get bored. Michael You will be able to follow these categories of innovative workouts:
Kettlebell – Body weight – Animal flow – Suspension training – Cardio kickboxing – Yoga
- You can exercise in your home, hotel room or office.
- Construct strength, power and endurance.
- No matter if you are a beginner or an experienced athlete, this program is for you!
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