Does this sound like you?
- You have a history of anxiety, childhood trauma, or health challenges that have affected your quality of life.
- You’ve tried traditional forms of therapy and it wasn’t your jam.
- You’re curious about alternative forms of healing.
- You’ve felt heavy, closed off, or a calling to connect to yourself more deeply.
- You notice your physical body being affected by your emotional state.
- You really want to heal your body and emotional patterns, but question where to even begin the journey.
Meet your greatest healer. (ahem that’s you)
- You’ve probably heard the sentiment of you, yourself, being your greatest healer…but maybe you don’t fully get that.
- You surely have the desire to live with more peace, more happiness, freedom, and all that high vibe energy.
Whether you’ve begun your self-healing journey or not, one thing’s for sure- you’re ready to dive deeper into the depths of your soul. You know it’s time to release unresolved trauma or emotions that leave you feeling stuck, anxious, and just… really heavy.
- But who do you trust?
- Where do you start?
- What would you even google?
- How do you open your heart but protect yourself in the process?
This self-paced course will give you a no BS approach to energy healing & inner child work.
- You will be given the tools to access your energy body as often as you’d like.
- Connect to your inner child & lineage from a space of empowerment & ownership.
- Learn about your subconscious mind to help you break the patterns that hold you back from your higher self.
- Seamlessly integrate more intuitive and spiritual practices in your day-to-day life.
- Discover how to use energy healing techniques to protect and heal yourself.
Take a peek inside…
AWARENESS: Understanding Energy and Spiritual Living
- Welcome! (13:18)
- Week 1: Future Self Visualization Exercise (17:47)
- Week 1: Routines & Rituals (25:34)
- Week 2: Energy Healing, Auras, Emotions (24:56)
- Week 3: Healing with the Chakras (pt. 1) (39:09)
- Week 4: Healing with the Chakras (pt. 2) (47:49)
- About Me + My Healing Journey (optional) (12:36)
HEAL: Your Inner Child Matters
- What is Inner Child Healing? Inner vs Outer Child (17:06)
- Your Subconscious Brain + Reprogramming (pt. 1) (36:33)
- Your Subconscious Brain + Generational Healing (pt. 2) (30:58)
- Trauma + The Gut (Mind-Body Connection) (29:03)
- Inner Child Healing Meditations
INTEGRATE: Applying Energetic Principles to Your Life
- Syncing to your Cyclical Nature (47:09)
- Your Energetic Body Type: Learning about the Doshas (25:40)
- The Language of your Intuition (22:57)
- Bonus Meditation & Healing Exercises!
Frequently Asked Questions
I’ve never tried energy healing, what is it?
Energy healing is a blanket term for the many healing modalities that I’m trained in, including yoga, meditation, reiki, and breath work. These are tools that I use with private clients to help them release blockages.
How do I know this course is a good fit for me?
I suggest you practice using your intuition right NOW. How does your body feel by the thought of joining a program like this? Check in with your body and feel into those little messages from your soul. If you’re someone relatively new on your spiritual journey, this course is designed for you. Even if you know a thing or two, students always say this provided a unique perspective as it blends my background as a Nutritionist & Energy Healer.
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