Sienna Fry – Backpacking 101
Descriptinon of Backpacking 101
Backpacking is one of the best ways to escape the hustle and bustle of everyday life and commune with nature. BACKPACKER and the Colorado Outward Bound School will teach you the skills you need to explore the outdoors on foot in this 10-part online course: Backpacking 101. You’ll learn what gear you need (and how to use it) as well as the basics on planning trips, navigating on or off-trail, setting up camp, and even administering some first aid.
What you will learn in Backpacking 101
You’ll learn pro backpacking tips and techniques from someone who introduces hundreds of people to backpacking each year. We’ll cover: the right backpacking gear (everything from boots to tents) and how to pack it; trip-planning; basic navigation; campsite selection; food preparation; layering; backcountry hygiene (including pooping in the woods); plus required safety information and trail etiquette.
SYLLABUS
Section 1: All About Gear
- The essentials:
- Tents
- Sleeping bags and pads
- Backpacks
- Cooking gear
- Hiking boots and shoes
- Apparel
- Headlamps
- Going ultralight
- Gear on a budget
- Proper gear care
Section 2: Know Your Pack
- How to pack a backpack
- Weight considerations
- Proper fit
Section 3: Trip Planning
- Route safety
- Geographic considerations
- Food and water prep
- Pro planning tips
Section 4: Trail Travel and Basic Navigation
- Trail travel techniques
- Using a map
- Using a compass
- Handling emergencies
Section 5: Choosing a Campsite
- Picking a site
- Camp set-up
Section 6: What to Eat
- What to pack
- How much to pack
- Food prep
- Tips and tricks
Section 7: Control Your Temperature
- Managing body temperature
- How to layer
- Hacks for staying warm at night
Section 8: Bathroom and Hygiene
- What to bring
- Types of toilet paper
- Digging cat holes
- Staying clean
- Handling periods
Section 9: Common First Aid
- First-aid kits
- Dealing with common ailments
Section 10: Backpacking Etiquette
- Leave No Trace
- Trail manners
- Tent do’s and don’ts
About Sienna Fry
Sienna Fry was raised on the northern California coast and grew up hiking and backpacking in the Redwood Forest. She earned a B.A. in Physical and Environmental Geography with a certificate in GIS/Cartography (aka: maps) from California State University, Chico. During college, Sienna fell in love with rock climbing, skiing, and outdoor education and began working for the Colorado Outward Bound School as an intern. She’s continued to instruct for the Colorado Outward Bound School for seven years and now calls Denver home.
When she’s not in Denver, Sienna’s exploring the high peaks of the Rocky Mountains or the slickrock canyons of southern Utah.
“Each backpacking trip is a chance to explore the best of what the outdoors has to offer, whether you’re a beginner or experienced backpacker,” Sienna says. “I’ve led dozens of groups of teenagers on backpacking trips—many of whom had no experience camping when they started—so I know what it takes to introduce people to something that I’m passionate about.”
DELIVERY POLICY:
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to CourseAMZ account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your CourseAMZ account then going to Downloads Page.
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