1 Hour, 30 Minute Video
Anxiety tends to occur along a continuum, ranging from acute episodes to those more chronic and long-lasting. This training explains how anxiety impedes a person’s capacity to engage in treatment, and describes simple, yet effective strategies to help anxious people acquire a new understanding of anxiety and how it operates. This program also addresses specific behavioral interventions to better manage the problematic symptoms of Panic Disorder, Generalized Anxiety Disorder, and Obsessive-compulsive Disorder, and discusses the pros and cons of medicating certain anxiety symptoms.
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