Description of Healing Yoga Subscription
A weekly dose of calm energy, feel good hormones and loving support.
Sign up and you’ll receive curated yoga practices and guided meditations from Rebecca to support you on your healing journey.
Whether you’re healing from the stress of these times, heartbreak and loss, have a chronic or mental illness or are just straight up exhausted from doing all the things… I want to help you feel more ease through the ups and downs that come with being human.
Here’s what folks are saying about these practices with Rebecca:
About Rebecca Niziol
Rebecca is a life coach and yoga teacher with over 10 years of experience helping people understand, feel and express emotions in healthy, effective waysboth on and off the yoga mat. Rebecca has taught yoga to the men’s national soccer team, guided a group of over two thousand people in meditation and led soul practices for billionaires on Richard Branson’s private island, Necker Island.
She believes that any emotion can be transformed and used for good and is on a mission to remove shame around emotions like anxiety, loneliness and anger. She created the Feeling Style Quiz, Yoga for Tough Times and Yoga for Cultivating Joy Series.
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