Robert Peng – Awaken Your Inner Power Through Qigong & Xi Breathing
Through Xi Breathing and Qigong practices, open your life-force energy, empower your dantians, and actualize your highest potential to live your best life.
What You’ll Learn In Awaken Your Inner Power Through Qigong & Xi Breathing
In Awaken Your Inner Power Through Qigong & Xi Breathing, Robert will guide you through the fundamental body-mind-spirit skills you’ll need to discover Qigong and Xi Breathing practices to elevate joy and vitality.
Awaken Your Inner Power Through Qigong & Xi Breathing will feature teachings, training sessions, and experiential practices with Robert. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to awaken your inner power and liberate the hidden potential of your true self through Xi Breathing and Qigong practices.
Module 1: The Importance of Breathing & Right Movement of Body
The Chinese word Xi means break, or rest. Through a small pause during your breath, you can bathe in the void of consciousness and gain the ability to dive deep into meditation to awaken your inner power and energize your three dantians (energy centers).
In this opening session, Robert will share the many benefits of breathing correctly.
He’ll introduce several types of breathing and explain his signature Xi Breathing practice, how it relates to his life-altering 100-day water fast, and how you can incorporate it into your own Qigong practice.
Robert will also share the foundations of the 8 Cycles Movement, a beautiful series to help your body flow with Qi — and guide you through its first movement.
Module 2: Qigong Movements & Xi Breathing Empowerment for Your Upper Dantian — Wisdom Center
Robert will share the three energy centers of Wisdom, Love, and Vitality.
He’ll discuss the six types of energy structures, including the suffering that can come with each type.
Then, as he leads you through a Xi Breathing practice to empower your upper dantian wisdom center, you’ll learn to make the wisdom center void and fully open to your awareness.
You’ll discover how to empower the universal Qi so your decisions are blessed by the universe.
Robert will also share how to experience harmony through the central meridian — the energy channel that brings your awareness and body together with the center of the universe.
Module 3: Qigong Movements & Xi Breathing Empowerment for Your Middle Dantian — Loving Center
Robert will walk you through the middle dantian, your loving center.
You’ll learn practices to extend the loving center and empower the energy you’ll find there…
He’ll share a Xi Breathing practice to empower your middle dantian and universal Qi so the universe blesses the love in your life.
You’ll discover how to become a calmer, more peaceful person with a more compassionate heart — someone who gives and receives love with ease.
Module 4: Qigong Movements & Xi Breathing Empowerment for Your Lower Dantian — Vitality Center
Robert will walk you through the lower dantian, your vitality center.
You’ll learn how to use your lower dantian to balance and center your emotions…
Robert will guide you to explore the extension of your vitality center and show you how to empower it to make yourself strong, charismatic, and firm with strong will.
Module 5: Qigong Movements & Xi Breathing Empowerment for Central Meridian — Harmony Center
During this class, Robert will walk you through the power of the central meridian…
As you’ll discover, your central meridian is your harmony center. It connects you to universal energy, resourcefulness, and abundant energy.
You’ll also receive a practice to empower your central meridian and universal Qi, so the universe will bless your life in its entirety…
Module 6: Qigong Movements & Xi Breathing Empowerment for Your Life
When water flows freely, it’s pure and clean like a mountain stream. You can drink this water safely. It’s rich in minerals and tastes delicious. But if you blocked the flow and this same water stagnated, it would become murky and attract disease.
Similarly, when Qi flows smoothly through our bodies, our internal organs absorb this radiant force and they feel nourished and satisfied. When our internal organs are happy, we feel great.
In this module, you can experience this sensation as you move through all practices of the 8 Cycles Movement in the Flow Like Water sequence…
You’ll also learn to become auniversal person rather than someone trapped in a finite location.
Robert will share how your lifespan and quality of Qi is energetically determined by your stomach, heart, and kidney.
Module 7: Awakening Your Awareness
In your final session, Robert will explain how to, through practice, awaken your awareness and upgrade your life.
You’ll discover how these practices can connect you more deeply with universal Qi.
Robert will guide you to arrange and personalize the practice you’ve learned during these seven weeks.
About Robert Peng
Robert Peng, a world-renowned Qigong Master and healer, was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of the legendary monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill.
At age 15, Robert endured a 100-day water fast in a small dark room at a secluded monastery in the remote mountains of Hunan province, which initiated a radical spiritual transformation and awakened amazing healing powers.
After pursuing his training quietly while attending university in Changsha, he began to teach publicly at 29, and within five years had trained over 150,000 students all over China, Australia, and the U.S.
With his deep understanding and practice of Qigong, and with extensive life and teaching experience in the Western world, Robert has developed a unique way to teach Qigong that people from different cultures can easily understand and follow while enjoying the real essence of this ancient Chinese healing art of wisdom, love, and vitality.
Robert is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and the DVD/CD companion series, The Master Key. He has been a regular presenter at the Omega Institute for Holistic Studies, Kripalu Center for Yoga and Health, Esalen Institute, Integrative Health Symposium, and many other organizations and schools.
Together with Archbishop Desmond Tutu and Pema Chödrön, Robert was honored as one of Spirituality & Health magazine’s Top 10 Spiritual Heroes of 2013 for his contribution to transform the ancient Chinese healing art of Qigong into one of today’s fastest-growing holistic practices.
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