Body Beast’s Sagi Kalev is back with five grueling days of intense weightlifting routines that will work your entire body to exhaustion. A Week Of Hard Labor is Beachbody’s toughest weightlifting workout series to date, so you can get the results you want — as long as you’ve got a “whatever it takes” attitude.
When you’ve crushed your first round of A Week Of Hard Labor you’ll be glad it’s over, but Sagi knows you’ll be back for more. These five routines can be used for a lifetime — do them over and over again, or add them à la carte to your workout regimen to target whichever goal you’re focusing on that day.
You’ll need a few sets of dumbbells, a bench or stability ball, a pull-up bar or door attachment kit, and a resistance band. Get ready to work right after Labor Day weekend, exclusively on Beachbody On Demand.
Who Is A Week Of Hard Labor for?
- Those who want to start getting ripped, toned, and add muscle.
- Those who want to start losing weight.
- Women who are looking to add some curves.
- Body Beast fans.
- Sagi fans.
- Fitness fans who want a hard-hitting, classic weightlifting workout.
Who Is Sagi Kalev?
Sagi Kalev is a respected trainer who has proven that he can deliver jaw-dropping, transformative results with Body Beast and The Master’s Hammer and Chisel.
The two-time Mr. Israel is more than a big, muscular guy. He’s an expert on how the human body operates. He’s appeared on the cover of dozens of bodybuilding magazines, including Muscle & Fitness an amazing 11 times. He’s a Master Professional Personal Trainer and an IFBB Propta Hall of Famer.
What Is Beachbody On Demand?
If you found your way to this exciting A WEEK OF HARD LABOR announcement but aren’t really sure what Beachbody On Demand is, here’s a brief explanation.
Beachbody On Demand is a platform that allows you to stream Body Beast, P90X, INSANITY, 21 Day Fix EXTREME, INSANITY MAX:30, FOCUS T25, 3 Week Yoga Retreat, or any of over 600 world-famous Beachbody workouts that have helped millions transform their lives.
Beachbody On Demand also lets you sample Beachbody’s newest workouts, including the SHIFT SHOP, CORE DE FORCE, and YOUv2.
Inside, you’ll find the program nutrition guides, workout calendars, and exclusives like SHAUN WEEK: INSANE FOCUS and FIXATE, Autumn Calabrese’s healthy cooking show.
No matter where you are in the world — whether you’re in your house, at the gym, or on vacation — you can access your program guides, your workouts, and more on your laptop, smartphone, or tablet.
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