Shaolin.Online Academy – SELF-MASTERY (12-month program)
MASTER BODY, MIND AND SPIRIT TO CREATE YOUR BEST LIFE
LEARN METHODS FROM:
- BUDDHISM (the study of the self, mind and emotions)
- DAOISM (the study of the human being as part of nature)
- CONFUCIANISM (the study of virtues, character and healthy relationships)
- QI GONG (the practice for more vitality and body awareness)
- KUNG FU (the practice of discipline and physical strength)
- MEDITATION (the practice to inner peace and clarity)
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