Waugh Personal Training – Broken to Beast in 12 Weeks

Waugh Personal Training – Broken to Beast in 12 Weeks

Description of Broken to Beast in 12 Weeks

Traditional muscle gain approaches can leave you tight, beat up, and frustrated. By using the Broken to Beast Protocol in your hypertrophy training, you will:

• Get Mobile
• Get Posturally Symmetrical
• Get Jacked

What you’ll discover in Broken to Beast in 12 Weeks

This product contains:

• A 12-week training program that can be run forever
• 4 workouts per week each averaging 60-90 minutes in duration (full gym with machines recommended)
• A detailed, mobile-friendly Google Sheet for recording and progressing your workouts
• Over 150 detailed exercise demonstrations with voice-over instructions

About Experts – KYLE WAUGH

I started in fitness and rehab as a track and cross country athlete and transitioned in my early 20s to gym rat riddled with injuries. It got to the point that I couldn’t even sleep without pain waking me up three times a night. I was told to never lift again and that I’d have a hip replacement by 24.

I’m now 27, I’m pain-free, I still have my own hip joints, and I can sprint, jump and lift however I please. I’m definitely not perfect, but I’m stronger and healthier than I’ve ever been.

I’m now a holistic movement and fitness specialist focused on optimizing the human experience. I look to bridge the worlds of physical therapy and fitness together and get people living their best life.

My Qualifications

• B.S. Kinesiology and Health Promotion
• Certified Strength and Conditioning Specialist (C.S.C.S)
• Licensed Physical Therapist Assistant (L/PTA)
• ACE Certified Personal Trainer (CPT)

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